4wk Birthday Challenge

At the beginning of this year, I decided to share a few New Years Resolutions with my bloggy friends. I feel like I'm making great progress on a few. But I need to push myself harder on others. I figure if I have a defined plan and report on them weekly, my goals will be in the forefront of my mind. I borrowed this idea from Amanda at runtothefinish. Every 30 days she starts a new challenge with herself. 


Here are my goals for the next few weeks:
Mind: Stop cursing - When I had Li, I dropped most of my vulgar words. But GD and others still creep out of my mouth. I, mean really, I'm a lady and shouldn't be cursing like a sailor.

Body: Arms & Abs - The last few months I've been so focused on my half-marathon training. I haven't been lifting as much as I should. And I've never liked ab work. Usually, I avoid it like the plague. But a weak core is a hindrance for running.

Diet: Limit myself to one treat a day - This may sound kind of lame. Why not give junk up completely? I know how I am, cold turkey will not work for me. So, I still have weight to loose. And the only real way for me to do this to be more disciplined with my eating. That's it.

Soul: Work on Temper - This is the toughest one for me. I am the world's least patient person.When I get frustrated, I get angry. I do not want to holler as much as I do. I want my home to be more calm & peaceful. The plan is to try to not loose my mind over the small things.

Check back in weekly and see my progress.

How are your goals for the year going?