Sunday, October 17, 2010

Sunday Dinner - 10/17/2010

With so much going on this weekend, I didn't have the energy to decide what to cook. So I went with a quick and easy dish. Turkey Nachos! Everyone loves nachos. But the are unhealthy and fattening. But with a few easy substitutions nachos become a healthy and nutritious. With the black bean & corn salsa, you can add more veg. I promise, you don't notice that the sour cream is fat free or the cheese is low fat.


Black Bean & Corn Salsa
Ingredients
1 can black beans, drained
1 can corn, drained
1 can rotel, drained
1 onion, chopped
1 tbsp garlic, minced
1/4 cup lime juice
1/2 cup cilantro, chopped
2 tbsp olive oil

Directions
In a medium size bowl, combine all ingredients. Stir well. Allow the flavors to mix for an hour before serving.


Turkey Nachos

Ingredients

1lb ground turkey
1 onion
1 bell pepper
1 tbsp taco seasoning
baked lays
1/2 shredded low-fat cheese
1/4 cup low-fat sour cream
black bean & corn salsa

Directions
Slices the bell pepper and onions thinly. Brown in a pan until the veg get a little color. Brown the meat in a separate plan.

Layer the chips, meat, veg, and salsa.


Sprinkle with cheese and add sour cream.


Healthy nachos? Yep. Tasty tasty.

If you have any question/comments about this recipe, pls leave me a comment or email at megmehell at yahoo dot com.

I hope you enjoy this dinner as much as I did. What did y'all have for dinner? 

4 comments:

Teamarcia said...

Yum! I've been totally jonesing for nachos lately.

Christina said...

I'm actually planning for tacos tomorrow. The boyfriend will have his regular crunchy tacos and I will have a taco salad using baked chips. Of course, fat free/low fat cheese, sour cream and all of that.

Judi said...

Did I miss your race report?

EricaH said...

Another yummy looking recipe that I am going to have to try always looking for turkey recipes to try.

Also just wanted to let you know my blog has moved and i have 2 giveaways going on right now.

www.ericarunning.blogspot.com